Margurite - Small Changes, Fantastic Results
8.2 kg lost | 6.25% weight loss We are delighted to celebrate the fantastic progress Margurite has made on her weight-loss journey. Margurite started at 131.2 kg and has now reached 123 kg, achieving an impressive 8.2 kg weight loss. This represents a 6.25% reduction in her starting body weight - a wonderful achievement and an important milestone in her journey towards a healthier lifestyle. One Simple Change Can Make a Big Difference One of the most important lessons from Ma
Maria's Success Story - Moving More, Feeling Stronger
When Maria joined the Game of Stones programme, she already had a good understanding of healthy eating and was making thoughtful food choices. She didn't need to completely change her diet, instead, she focused on building on the healthy habits she already had. The biggest change Maria made was increasing her physical activity. Rather than making drastic changes, she committed to staying active throughout the week with a routine she genuinely enjoys. She attends a Forever Fit
Wendy's Success Story: Small Changes, Lasting Results at 63
At 63 years old, Wendy Gordon is proving that it's never too late to invest in your health. When Wendy joined the Game of Stones programme in March, her goal wasn't to follow a strict diet or make drastic lifestyle changes. She wanted practical support, realistic advice and someone to help keep her accountable. Just a few months later, Wendy has achieved remarkable results through small, sustainable habit changes. A Journey to Better Health When Wendy began the programme, she